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Tag: Insomnia

Traditional Chinese Medicine Tricks to Help You Sleep Better

Sleeplessness is an issue that affects many people. Traditional Chinese medicine (TCM) has its own explanation for insomnia and other sleep disorders, offering an...

The Mulberry: Emperor’s Tonic and Sacred Folk Fruit

In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred folk fruit.” Mulberries have a tart,...

The Human Body Has a ‘Sleep Point’

Many people suffer from insomnia, which can go on for a long period of time. Insomnia is a sleep disorder that is characterized by...

Beat Your Insomnia With These 5 Simple Mattress Hacks

Are you having a hard time falling asleep? Do you find it hard to go back to sleep when you wake up in the...

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and...

Say Goodbye to Insomnia

Insomnia affects millions of individuals, their families, and communities. Sufferers have trouble falling asleep or staying asleep, or they wake up too early and...

How to Avoid Insomnia: 10 Do’s and 10 Don’ts

Insomnia can impact anyone at any time. Although it usually is only temporary, it can last for an extended period. Insomnia tends to affect...

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New York Man Writes Free Letters for Strangers

In this age of email, only a few people would actually take the time to write a letter and send it through traditional post....

6 Movies to Stream on Netflix This Lockdown

Being alone in your home during lockdown can be boring and depressing. This is where video streaming websites like Netflix come to the rescue....

New Hubble Space Telescope Data Explains Missing Dark Matter

New data from the NASA/ESA Hubble Space Telescope provides further evidence for tidal disruption in the galaxy NGC 1052-DF4. This result explains a previous...

China Worst Violator of Religious Freedom, Says PEW Study

A new PEW research study has ranked China at the top of its Government Restrictions Index (GRI) out of 198 nations, noting that the...