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4 Reasons Why Green Tea Is Great for Your Body

Over the past decade, the demand for green tea in the West has ballooned thanks to the widespread acknowledgment of its health benefits. Loaded...

The Mulberry: Emperor’s Tonic and Sacred Folk Fruit

In ancient times, the mulberry was used as a tonic for the Chinese emperor and nicknamed the “sacred folk fruit.” Mulberries have a tart,...

Important Dinnertime Tips for Type 2 Diabetes Patients

The more overweight one is the greater the risk of contracting Type 2 diabetes. Only a combination of regular exercise and a healthy diet...

These 2 Fruits Are Beneficial for Diabetics

Diabetes is a common chronic disease, with adults aged 45 to 64 being the most diagnosed age group for this disease. In the United...

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