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WELLNESS

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (J) Jewelweed

While it is not exactly ornamental, jewelweed has many attractive qualities and applications that can earn it a place in your garden. This North American native is suited to soggy, shaded areas that many other plants won’t tolerate. Its preference for mosquito-ridden, wooded areas that also host poison ivy could

Flip Phones on the Rise as People Reclaim Their Lives

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (I) Indigos

Navigating Sunscreens to Find the Right Protection for You

Ancient Wisdom Behind India’s Superstitious Beliefs

Rich in cultural traditions and ancient heritage, modern-day India still upholds dozens of seemingly-superstitious beliefs. Those who shun them may not realize that they are rooted in the practical wisdom

Japanese Knotweed – An Incredibly Invasive Plant With a Remarkable Range of Utility

As a natural pioneer of the inhospitable slopes of volcanoes, Japanese Knotweed is almost impossible to kill. Casually introduced as an ornamental for its feathery summer flowers, this large herbaceous

For Powerful Traditional Remedies, Know and Grow Medicinal Herbs (H) Horsetail

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Discover the Enchanting Luxury of Keemala Resort in Phuket, Thailand

Ashwagandha: Natural Stress Relief From Ancient India

Don’t Neglect Walking Your Dog – It’s More Important Than You Think

Biking to Work Can Boost Your Mental Health: Cycling Study

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Mind Over Matter: Train Your Brain and Transform Your Life

Stuck in a Rut? 12 Ways to Turn Your Luck Around

Why do some people seem to have all the luck, while others just can’t ever get ahead? When misfortunes...

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Benefits of Sitting and Meditation in the Lotus Position

The lotus position is a preferred method of sitting in meditation. Though physically daunting for some...

If your mushroom pallet is limited to buttons and portabellas, you’re missing out on a whole load of yum, and more vitamins and minerals than you can shake a stick at. An important source of protein and B vitamins for vegetarians, they also contain compounds conducive to preventing and treating cancer.

The ‘Magic’ of Mushrooms – Nutritional, Medicinal Value Extends to Cancer Prevention

If your mushroom pallet is limited to buttons and portabellas, you’re missing out on a whole load of...

Traditional Chinese medicine indicates that gold and silver are not only beautiful but also healthy to wear.

Silver and Gold Jewelry: Worn in Ancient China for Beauty and Health

In ancient times, the Chinese had a saying: wearing silver will bring health and wealth. Li Shizhen,...

The Miraculous Healing Effects of Good Music

During World War II, the U.S. Army field hospitals were filled with wounded soldiers. In hot weather,...

The eyes are often overworked by prolonged exposure to harmful rays from electronic devices in addition to sunlight

Keep Your Eyes Healthy With Proper Nutrition

Most adults, and even children, spend several hours a day on electronic devices, taxing the eyes. In...

A man holds up roasted Kopi Luwak coffee seeds inside a 'Kopi Luwak' or Civet coffee farm and cafe on May 27, 2013 in Tampaksiring, Bali, Indonesia. Coffee is a source of one of the most widely used drugs in the world - caffeine.

The Caffeine Controversy: Pros and Cons of Coffee Consumption

Drinking coffee is a morning ritual for most adults. Coffee drinkers will tell you that it wakes them...

South Africa’s Best-Kept Secret: A Mountain of Medicinal Plants

South Africa not only has great wildlife, but it is also home to 10 percent of the world's flowering...

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