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MIND & SPIRIT
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It is said that you can tell a lot about a person by their shoes, the books they read, or the music they listen to. But have you ever thought about what your coffee mug might say about you? It might seem trivial, but the mug you choose each morning
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Treasure Discomfort – Comfort Kills Growth and Productivity
While comfort zones provide a sense of familiarity and ease, they can reduce your opportunities for growth...
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Why You Need to Be a Good Listener, and 7 Steps to Get There
In today’s digital era, it seems increasingly more difficult to be present, to truly pay attention to...
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Embrace Humility and Erase Irritability
Do you find yourself snapping at, or complaining about, or annoyed by others? Do some things just seem...
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The Surprising Reason You Can’t Become Tranquil in Meditation
In our daily hustle and bustle of striving to get things done, our neurons seem to be firing non-stop...
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Deindividuation: Understanding the Creepy Clown Phenomenon
While a clown is the classic character meant to bring joy and fun to a children’s event, more often than...
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The Fabled Chronicles of Christmas Botanicals
Whether you celebrate Christmas or not, you are certainly familiar with some of the many plants associated...
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Handwriting – A Dying Skill Well Worth Reviving
Since recorded history began, good handwriting has been a valued and highly-esteemed skill. Often considered...
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Why Standardized Tests Are Not as Valuable as They Once Were
Standardized testing, as we know it today, originated in ancient China. Used as a system to gather the...
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Inspiration From the Bold and Beautiful Blue Jay
With its gleaming coat to match the brightest sunlit sky, the blue jay is one of many captivating birds...