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Autumn Is a Good Time to Eat Eggplant

Eggplant is nutritional and affordable. Eating it in the fall is especially good for the body. According to traditional Chinese medical studies, it has...

How to Make Avocado Brownies

Planning on making something sweet to finish off tonight’s dinner? Try some lip-smacking brownies made with avocado. Not only is the dessert gluten-free, the...

How to Make Faloodeh, Ancient Persia’s Favorite Dessert

For people in Iran, Faloodeh holds a special place — it is arguably their favorite dessert. Created during the time of ancient Persia, Faloodeh...

What Is Mochi and Why You Should Be Careful When Eating It

Mochi is a Japanese rice cake made from short-grain glutinous rice called mochigome. Though it is eaten all year round, mochi is particularly popular...

Selenium: The Much-Needed Antioxidant Element for Detoxification and Protection

We are taught about the importance of calcium in our bodies. Do you know about another rarely mentioned trace element that functions to detoxify...

Famous Teas From China

China is the biggest producer of tea in the world, accounting for almost 30 percent of global production. Tea has been a popular drink...

5 Nutritional Tips When Going Vegan

When you adopt a vegan lifestyle, there is a risk that you might end up suffering from nutritional deficiency. Moving away from meat products...

Recipe: Making Nutella at Home

Nutella is one of the most popular spreads in the world. Made by Italian chocolate maker Ferrero, it was first created during World War...

These Foods Are Good Sleep-Inducers

Some food when eaten at night can help you fall asleep easily because they are good sleep inducers. The following recommendations are especially good...

5 Reasons Why You Should Ditch Coffee for Matcha

When people want to work longer hours, many choose to drink coffee to help them stay alert. However, the caffeine in the coffee comes...

Xôi, Phở, and Other Lip-Smacking Vietnamese Breakfast Dishes

Vietnam’s traditional breakfast dishes are full of flavor and focus on providing energy to get you through a hard day at work. Every bite...

A Short History of Japan’s Favorite 7-Flavor Shichimi Spice

"Variety is the spice of life." You must have heard this expression many times. Turns out, it is truly more than just a catchphrase....

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