Wilma Oakes

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When Wilma isn't eating delicious food, she's scouring the internet, and dreaming of what yummy foods she can make next. One of her dreams would be to eat her way through Italy and Japan, and also see the sights of course. Another passion she has is natural health. When she was young her mother was sick for years. When the doctors finally worked out what was wrong they put her on medication, but it wasn't making her any better. Her parents turned to natural health and changed their health and their lives. Wilma has been researching about natural health since she was 12 and is currently studying nutritional medicine. The most important thing in her life is her two beautiful children and husband. They are blessed with a girl and boy and are living the tropical lifestyle in sunny Queensland, Australia. In her opinion the best state in Australia.

Zhang Zhongjing (张仲景), the Traditional Chinese Medicine Sage

Zhang Zhongjing (A.D. 150-219) was a well-known physician of traditional Chinese medicine during the Eastern Han Dynasty. His masterpiece, Treatise on Febrile and Miscellaneous...

You’ll Love This Stewed Beef Brisket With Radish

Stewed beef brisket with radish is a famous traditional dish in southern China. It is a good winter recipe because the beef and star...

Teasel: The Amazing Simple Root Used to Heal Broken Bones

Teasel (Dipsacus sylvestris) is a flowering plant similar in appearance to the lilac, with long cylindrical flowers. The plant can reach a height of...

Why Do Chinese Call the Ephedra Herb the ‘Ask-For-Trouble’ Herb?

A long time ago, an elderly Chinese herbalist accepted a disciple to help with his business. The herbalist wanted someone to pass down his...

How to Use Herbal Tea to Regulate High Blood Pressure

Since high blood pressure has no noticeable symptoms, it is commonly referred to as a “silent killer.” However, it can be controlled. Drinking Chinese...

Why the Restroom Is the New Office (And Why It Probably Shouldn’t Be)

The bathroom might the one place in your home reserved for personal hygiene, but there is often more to these tiled sanctuaries than meets...

What Is the Chinese Moon Festival and How to Celebrate It

Have you heard of the Moon Festival? If you're not Chinese, you may not know what the Moon Festival is. I remember when I...

The Health Benefits of Potatoes

Do you know the potato's uses for health and fitness? The potato is a delicious food high in starch and low in fat. It is...

5 Most Bizarre Breakfasts From Around the World

Breakfast is the most important meal of the day — yes, we all know that by now. But what you eat determines how the beginning of...

5 Natural Ways to Purify and Freshen Your Home

Keeping your house smelling fresh is not as simple as it sounds. Using air fresheners — such as plug-ins, gels, aerosols, candles, or incense — are...

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