Tag: mind and spirit

For thousands of years, humans have been burning botanicals for sacred ceremonies and other spiritual...

Life is hard, and staying positive is even harder. There are those who, despite sporting the scars of...

Valentine’s Day can be a challenge for anyone, whether you have a sweetheart or not. Fabricated pressure...

If you’ve followed the first parts of this series, you know that sound therapy is an ancient healing...

First discovered in China, tea was spiritually embraced in Japan for its beauty and simplicity, and the...

As we saw in the first part of this series, using sound as a tool for healing is almost as old as civilization...

In ancient China, a place where self-cultivation and virtue were considered noble pursuits, four gentlemen...

Many ancient philosophies recognize five elements as the fundamental building blocks of all matter. In...

Whoever you are and whatever you do, you’ll never please everyone. We all have faults for critics to...

In recent years, the idea of creativity has expanded beyond the artistic realm. In fact, anyone who has...

While forest bathing may initially conjure up images of a whimsical wash up amongst ferns and fairies...

From a very early age, we are engrossed in the miniature. Our world of play is packed with puny people...