Health

10 Ways to Guarantee Quality Sleep at Night

Going to sleep is supposed to be a time to enable your body to rest, regain vitality, and restore energy to major organs. It...

Berberine: The Essence of the Golden Thread

Before going on long trips, it is common for Chinese people to assemble a set of Chinese herbal medicine pills in order to prepare themselves...

Therapy on 5 Points of the Body to Maintain Health and Prolong Life

There are five points on your body that are linked to vital functions. Using the right method to stimulate them, they can exert a...

7 Health Benefits of Chinese Red Dates

Red dates, or jujubes, are one of the most popular health foods in China. Dried dates are soft on the outside with a sweet...

Dr. Tang Fei-fan: The ‘Louis Pasteur’ of the East

Dr. Tang Fei-fan was the only Chinese medical professional in the last century to come close to winning a Nobel Prize in physiology or...

Health Benefits of Wearing a Scarf

The change of seasons often leads to colds, aches and pains in the neck, shoulders, and back. If this is the case for you,...

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