MIND & SPIRIT
Tune in to Your Body’s Optimum Frequency (Part II): The Theory and Science Behind Sound Therapy
As we saw in the first part of this series, using sound as a tool for healing is almost as old as civilization...
The ‘Four Gentlemen’ of Chinese Culture
In ancient China, a place where self-cultivation and virtue were considered noble pursuits, four gentlemen...
Mysterious Memory of Water and Its Astounding Applications
Many ancient philosophies recognize five elements as the fundamental building blocks of all matter. In...
Bach, Darwin, and the Question of Creation
Johann Sebastian Bach and Charles Darwin were two of the most creative minds of their time. Although...
How to Handle the Haters in Your Life
Whoever you are and whatever you do, you’ll never please everyone. We all have faults for critics to...
Untangle the Ties of Jealousy With Wisdom
Jealousy: a complex concept While jealousy is most commonly understood as a negative emotion directed...
Reach Your Full Potential by Connecting With Your Creative Core
In recent years, the idea of creativity has expanded beyond the artistic realm. In fact, anyone who has...
Forest Bathing – Accessible Ecotherapy for Mind and Body
While forest bathing may initially conjure up images of a whimsical wash up amongst ferns and fairies...
Is Time Accelerating, and How?
In everyday life, time is perceived as a commodity. Either we "have" time, we "make" time, or we "lack...
