Mind & Spirit

A child’s mind can be compared to an open book. As parents, we want to see our children’s dreams fulfilled....

Seneca The Younger was a Roman Stoic philosopher who lived between 4 BCE and 65 CE. Born in Spain, Seneca...

For eons, monks have been meditating in the caves of the cold and barren Himalayas. Disciples are taught the nature...

At the foot of Mount Liangshan in Shandong Province, China, there lives a senior lady, now in her eighties. Her...

The Greek philosopher Aristotle once said that “happiness depends upon ourselves.” To fully comprehend the essence of man’s happiness, he...

Everyone has the potential to live a magical and purposeful life. However, there are times when you may feel that...

What’s the hardest job you can think of? Construction, mining? That’s physically-focused. How about brain surgery or an astronaut fixing...

A strange question, indeed. What does it mean to suffer properly? Does this question justify suffering? No one likes to...

Modern man is so accustomed to his mind working constantly that he is unaware of what being still is like....

What’s stressing you? Is it the nagging of your other-half? The news? Or the simplest of things? Anything can stress...