Home Lifestyle Food & Drink Did You Know Oranges Can Stop a Persistent Cough? Try This Simple...

Did You Know Oranges Can Stop a Persistent Cough? Try This Simple Remedy

Steamed salted oranges are an easy home remedy if you have an annoying cough that just won’t go away. This remedy should only be used for a persistent cough and not if you catch a cold.

According to Soluheal: “Oranges in Chinese medicine have the property of neutral and sweet, so oranges benefit the stomach and spleen, and nourish the yin of those two organs. It means that oranges are good for a cough that is dry, and it is also safer for long-term use.”

Steamed salted orange is perfect for children with a long-lasting cough. (Image: Secret China)
Steamed salted oranges are perfect for a long-lasting cough for adults or children. (Image: Secret China)

Here is how:

1. Wash an orange and soak it in salted water for 15 minutes to melt away the wax on the surface. (This is an optional step, and is mainly to clean the orange.)

2. Cut off the orange top like a lid. Sprinkle some salt, about 1/2 tsp to 1 tsp, on the exposed orange. Use a chopstick to poke some holes in it. Place the “lid” back on.

3. Put the whole orange in a bowl. Steam it for 15 minutes after the water boils.

4. When done, peel away the skin and eat all the pulp, and drink up the juice in the bowl as well.

Simple steps of using an orange to cure cough. (Image: Secret China)
Follow these simple steps for using an orange to cure your cough. (Image: Secret China)


1. Make sure the orange is clean. Soaking in salted water can sterilize it to some extent.

2. There should be a small amount of salt, otherwise the taste will turn foul.

Pears are also another popular fruit the Chinese use to cure coughs and respiratory ailments.

They go well with Sichuan Fritillaria cirrhosa, also known as chuanbeimu, and rock sugar or honey for stewing. Or simply cut out the core and steam with rock sugar and fritillaria powder.

Simply cut off the core and steam with rock sugar and fritilaria powder to make the pear cough medicine. (Image: Secret China)
Simply cut out the core and steam with
rock sugar and fritillaria powder to make pear cough medicine. (Image: Secret China)

The writer of this story is not a medical professional, and the information that is in this story has been collected from reliable sources — and every precaution has been taken to ensure its accuracy. The information provided is for general information purposes only, and should not be substituted for professional health care.

Translated research by Cecilia Kwan and Alan Cheung

LIKE us on Facebook, or follow us on Twitter.

Monica Song
Born and bred in China, Mona keeps an ever watchful  eye the Chinese news headlines that are worth translating into English for Vision Times readers.

Most Popular

Pennsylvania Election Certification Delayed by State Judge

On Nov 2., Patricia McCullough, a Pennsylvania judge, ordered state officials not to verify the results of the 2020 presidential election until her court...

Amid Fraud Allegations, Only 3 Percent of Trump Voters Believe He Lost the Election to Biden

The 2020 U.S. presidential election has engendered a serious perceptive divide over its results, with just 3 percent of Trump voters agreeing that Democratic...

Powell’s Biblical Lawsuits to Begin, Giant Tidal Wave Approaches

The post-election struggle between the Biden and Trump campaigns continues to escalate. As Sidney Powell’s “biblical” lawsuit gradually unfolds, the world is tantalized by...

Why You Should Maintain Good Posture and How to Do It

Posture is the way you hold your body, whether it is while sitting, standing, sleeping, or any other way. A bad posture will have...